Safety Precautions

Amy Morrison • March 19, 2024

Helmets and knee pads aren't enough.

Within seconds of holding their child for the first time, most parents I know felt the instant surge of “I’d do anything to keep this child safe.”


We start out “babyproofing” the house; covering outlets, installing gates at the stairs, and locks on the cabinets. We put pads on the corners of tables. We cut their grapes in half. At some point we start commanding, “Watch out! Look where you’re going!” (Often said as we hover over them with our own arms outstretched, anticipating their fall, distracting them from their very mission.)


We armor our children with protective gear and devices, as though the one with the most knee pads and helmets will victoriously emerge the winner at this game of life.


Protection, though, extends far beyond the physical dangers that threaten our children.


Over the last few years, likely as we’ve been replacing the expired car seat, a new danger has pulled up to the curb of childhood: the unprotected media exposure.


As a Parent Coach, Child Development Specialist, and Educator, I've worked with children who've been overexposed to media content that wasn't relevant to their age, interests, or level of understanding. Dr. Daniel Siegel and Dr. Tina Payne-Bryson explain in The Power of Showing Up, how harmful it can be “when kids are exposed to realities they’re developmentally unready for.” Videos, pictures, and games easily grab children’s attentions with their colors, noises, and flashy graphics. While movies or video games have ratings, I’ve noticed that the intended audience is nearly always much older than the marketed-to audience, leading to a crossover of ages that end up seeing and hearing things that their brains just aren’t equipped to handle. 


When children sit in states of tension, fear, or threat, it stresses the young, under-developed nervous system. Behavior-wise, this might look like: hyperactivity, nervousness, nightmares, anxiety about separating from you, or timidness. You know your child best. If they start exhibiting unusual behaviors, it might be worth exploring their media content and set up protections to shield them from violent messaging and adult subject matter.  There are so many natural challenges to childhood, adding exposure to scary or vulgar situations just makes development even more difficult.


While it’s extremely hard to know what subject matter your child may be inadvertently exposed to at a playdate, you can control what happens in your home. I’m not suggesting you swing into hyper-overprotection mode, but you can build awareness around when these moments may be presenting themselves. You can invite your young child to a card game or tickle challenge when they’re tempted to watch an older sibling get to another level on their game. You can turn off the news that’s playing in the background at your parent’s house when you visit. You can buy headphones for your spouse to wear when they watch intense movies. 


Is there a time and place to talk about heavy subjects? Yes, of course. And that involves you talking with your child in a soft, honest, age-appropriate, incrementally explicit dialog… not having them experience these things through an electronic device.  


In short, let’s keep children in childhood. Their job is not to be burdened (yet) with the harsh realities of life. Let’s keep their brains just as safe as we keep their bodies. Let’s limit their media feed to bite-sized portions.  Let’s do everything we can to give our kiddos a safe, secure attachment in childhood so that they can grow up to be stable adults who can handle big, complex issues.


Peace & Love,

~A


By Amy Morrison September 26, 2025
In my early 20’s, I lived in the heart of a big, vibrant city, freshly transplanted from a midwestern town. I was very newly married and I worked with kiddos who were impacted by a life-threatening illness or condition. By the time I was 26, I had graduated with a Master’s Degree in Child Development. I share those stats because, by most accounts, I had all the boxes checked for what might be the basis for a stable home for a child. But checked boxes doesn't always equate, or even predict, success. {Note: It’s cool if you did become a parent in your twenties or younger. I’m just sharing hindsight about why this worked out in my favor, k? No hate talk, because what I’m about to tell you is personal and flows with science and it’s not okay to mock either one of those things here. Thanks for understanding…carrying on with your reading.} Although I didn’t have the young girl fantasies of playing house or being a mom, it wasn’t that I was against that path either. I just didn’t see myself on it. (That’s because I didn’t know all the different roads that might lead to motherhood… but that’s for another post.) I spent most of my second decade of life doing what many people in their twenties do; learning how to be an employee, navigating all the responsibilities of living away from anything and anyone I knew, figuring out how to be in relationship with another adult, sharing space with that person, making sense of what overlapped between us and what didn't, and reacting to all of it. There are some moments I look back at now and cringe. I blame my behavior on being young, naïve, unexperienced, and desperate. I’m bagging on myself, but I’m not alone in this. Most people in this age group are blissfully unaware of what unhealthy patterns they carry, how they show up in relationships, and how to rebuild the hurting parts of themselves. In my twenties (and maybe even beyond), I just didn’t know myself yet. And that's why I'm glad motherhood came later for me. That twenty-something version of myself didn’t know the power of empathy yet. Sure, I had plenty of compassion, but I didn’t know my conditioned beliefs yet, because I wasn’t—couldn’t be--reflective at that time. I didn’t yet have the skills to take care of my inner child, let alone a real life child. Oh sure, I had the degree from the well-respected institute, but inner knowledge? Nope. You see, the brain takes approximately two and a half decades to fully mature. Researchers say anywhere between ages 24-28 is when the prefrontal cortex finally gets fully established. Skills like impulse control, planning, and judgement are handled in this part of the brain. These higher-order skills require higher-order processes. This all takes time (plus experiences) to develop. And it’s not like we get notification when the maturation is complete like we do with a software update. So hindsight and reflection is how we monitor our inner growth. We sometimes forget that young twenty-year olds are still in the developmental process. They’re still ripening. And, I’d argue that until the brain has finished cooking, we’re still trying on different costumes in life. We’re role playing a bit until we hit a point where our systems are ready to do the reflective and insightful work related to self-awareness. (And, yes, some people go their whole lives never even considering to do this work. But, if you're reading this, that's not you.) Becoming a parent is big responsibility. It takes resources. And not just financial—emotional--resources that call upon the higher order brain. Interestingly, the minimum age to adopt from some countries is around 30 years old. Coincidence? Perhaps not. What I know now, five decades in to life, is that becoming a parent in my 30’s allowed me time to grow. I’ll be honest, in some ways I envy the 20-something parents. They have energy. They’re more agile physically and mentally—they haven’t built as many rigid patterns yet. But if I had a chance to do it all over, have the same child, but at an earlier time in life, I wouldn’t do it. For me, and so many others I’ve coached, motherhood has really been the beginning of a personal quest to finding my core self. Not just about raising and walking alongside a child, but also re-raising and walking alongside myself, my inner child, and even my own parents and their inner-child-states. It gave me perspective to see the "why" behind my actions. I became aware of my auto-pilot mode. And I learned how to sort through my patterns and set aside the ones I’ve collected, but no longer need to carry throughout the years. I believe that children arrive in our lives at just the right time. But that “right time” can sometimes not make sense until much later. For anyone who's ever worried that they waited “too long” or have heard it’s “too late” to be a parent, maybe this post will resonate with you. Peace and love.
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