Summer Blues
Let's call summertime what it really is.

Word choice matters.
Our vocabulary is not just built on definitions.
It’s also built on experiences--and our feelings within those experiences.
When our children are out of school for the summer, it's easy to wax nostalgic about the idea of having more daylight hours and a softer schedule. However, the reality is that most families are juggling work in addition to managing the kids being home from school.
Think about it:
We’re away from our typical routines, which may feel exciting at first, but then torpedoes into chaos.
We’re trying to keep kids off electronic devices all day, everyday, so we enroll them in camps they may not want to do. (Cue the arguing and morning struggles.)
We spend more time outside,in the hot sun, which ultimately makes everyone more cranky and tired. (Cue the meltdowns and more arguing.)
Perhaps we’re traveling, seeing relatives we haven’t seen in a long time and putting pressure on our kids to behave a certain way so as to leave a good impression.
Maybe we’re in different time zones and eating not-usual foods, throwing our kids’ needs for predictability into tailspins. (Cue more meltdowns, this time with an audience.)
None of this is to say you should stop doing these things.
It's just to help give you perspective. Because when parents talk about “summer vacation” they share words like: chaos, dread, panicky feelings, stressful, and frazzled.
So I wonder if changing our word choice might help change our mindset.
Maybe one of the reasons this time period can feel very un-vacation-like for parents because it’s incongruent with the exact notion of what vacation time should be like, according to your experience.
When our word choice doesn’t match our experience, it can create (additional) inner turmoil.
So why would we ever put the word “summer” with the word “vacation”?
Swapping “summer vacation” to “summer break” might not prevent all the tantrums, but it may help your body accept this time frame for what it is (and isn’t).




